If you liked 64 Ways to Say I Love You, try 7 Signs of Addictive Relationships
- Dishonesty. Neither Sam nor Debbie talks about who they are or what's really bothering them. They lie about what they want. This turns communication into an addictive relationship.
- Unrealistic expectations. Both Sam and Debbie think the other will solve their self-esteem, body image, family, and existential problems. They believe the "right relationship" will make everything better. Yet, they're in a disastrous addictive relationship.
- Instant gratification. Sam expects Debbie to be there for him whenever he needs her; he needs her to make him happy immediately. He's using her to make him feel good, and isn't relating to her as a partner or even a human being. She's a like drug. An addictive relationship drug.
- Compulsive control. Debbie has to act a certain way, or Sam will threaten to leave her. Both feel pressure to stay in this addictive relationship; neither feel like they're together voluntarily.
- Lack of trust. Neither partner trusts the other to be there when the chips are down. They don't believe the other really loves them, and they don't believe genuine caring or liking exists. At some level they know they're not in a healthy but rather in an addictive relationship.
- Social isolation. Nobody else is invited into their relationship – not friends, family, or work acquaintances. People in addictive relationships want to be left alone.
- Cycle of pain. Sam and Debbie are trapped in a cycle of pleasure, pain, disillusionment, blaming, and reconnection. The cycle repeats itself until one partner breaks free of the addictive relationship.
Addictive relationships can change, if both partners are self-aware and willing to do what it takes. In some cases an objective viewpoint (such as counseling) helps; other times, self-control and mutual accountability are all that's needed to turn the addictive relationships around.
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